Prescribing a diet or a method alone is not enough and following another person's diet will lead to failure.
Slimming is above all a personal adventure and it is difficult to continue with it every day and see it through to the end, if you are undertaking it alone.
In "Methode LAURAND" registered centres, you will learn to deal with everyday problems.
Shopping
Preparing a picnic
Eating out in a restaurant
Preparing your meals
Coping with meals for special occasions
Devising menus during pregnancy
Choosing food products
You have a programme that continues over a period of several weeks, and during this time you see your counsellor regularly.
Therefore, you are no longer alone to deal with your weight problem.
At the end of your treatment, your weight can be monitored with a monthly appointment over a 6- month period.
The “Methode LAURAND”, involves a well balanced diet, with 7-day programmes, specially adapted treatment and constant support.
Personalized advice and explanations about programmes are provided every week.
Each plan is designed for a period of one week. Treatment is comprised of three phases:
1
An initial attack phase, to trigger the weight-loss process.
2
A second nutritional deprogramming phase, which
forces the body to use up its
reserves.
3
A third phase, where a maintenance plan is drawn up to enable you to maintain your ideal weight while eating a normal diet.
Balanced
Specific
Goals :
Trigger weight loss Learn how to eat a balanced diet Understand how to manage calorie intake
In addition to a healthy diet
Objectifs:
Eliminate toxins Stimulate muscle mass Optimise results
During sessions, different applications are adapted to the person, his/her sex and age.
As this is an external method, which does not involve taking products or medication, the only counter indications would be a history of serious medical conditions such as strokes, hypertension, implants, renal insufficiency etc…
Cette méthode a fait l'objet d'une étude complète et sérieuse et en cas de doute, nos conseillers interviennent avec votre médecin. Des documents et résultats sont à la disposition du corps médical.